For Women Only - Monthly Help

Our monthly friend, the curse, Aunt Flo ... we all use different terms for the same thing, our cycle. We also often need some help once a month to feel better. We cramp, we are tired, our brain is often not thinking as clearly (foggy brain), and we just aren't at our best. The problem is, life doesn't stop for those 4 - 7 days each month. This means we have to go on like normal no matter how we feel. 

For some of us it's more than that. If you have hormone issues, PCOS, etc, your time of the month can be almost grueling. For me, a PCOS sufferer, I get clutzy, have nasty cramps, get so fatigued I often do absolute minimum for the first 2 days, and the headaches are awful. 

We take Ibuprofen, Midol, use heating pads, and more just trying to make it. 

Bioray knows this plight and has come up with something to help. They have two products called Before the Flow and After the Flow. It's pretty obvious how these are used by their names. 

From here

What it is:

Before the Flow is used to "prep" the body for menses and help with some of the common symptoms. You take it 10 days before you begin and can be used during your cycle to help with cramps. They suggest a 3 month trial before deciding if you need to add anything else or tweak it. 

Oh, just a note, for a limited time, when you order Before the Flow you get After the Flow for free. Now that's a good deal and a great way to get started on these two items. 

What I felt:

I have just started using Before the Flow this month so I have not built up full effect yet. However, I did notice some things. I had more energy. I normally am living on the sofa the first two days of my cycle and even feel light headed. I didn't this month, for the first time ever. I also usually crave a lot of sugar and salt. I didn't crave either this month. (hmm, maybe that's not a good thing, I love chocolate - read sarcasm)

From their website:

Before The Flow™ soothes and supports a woman's body before her menstrual cycle. In Traditional Chinese herbs it tonifies the blood and regulates the menses. When used regularly, this supplement reduces stress and frustration and heightens a woman's sense of well-being.*

Health Benefits:

• Diminishes normal symptoms of PMS
• Heightens a woman’s sense of well-being
• Improves a woman’s ability to cope with emotions
• Relieves stress and exhaustion
• Improves focus

From here

What it is:

After the Flow is used starting when your cycle ends and for 7 - 10 days afterwards. It is basically an "after the war" type supplement to help you get back to normal and feeling better. It also helps, once you have used it regularly, to keep some of the symptoms from ever arriving. 

From their Website:

After The Flow™ nourishes and strengthens the blood and body after a woman's menstrual cycle. Improvement of absentmindedness is noted when used regularly.*

Health Benefits:

• Heightens a woman’s sense of well-being
• Nourishes and strengthens the blood
• Improves alertness and energy
• Relieves stress and exhaustion
• Improves focus

All I know is, I feel so much better. I have PCOS and my cycles are so hard for me. If I can do something, especially something so natural, to help me cope with it better, to be able to keep life as normal as possible, and to be healthier with it, I am all for it. 

I hope you will spend some time over at Bioray. If you have any questions about Bioray or Bioray Kids, call them. They are so helpful, patient, and really know how to help you.

Talk soon.

** I did not receive any compensation or products for my review. The links provided are not affiliate links. They are for your ease of use only. The information I shared is my personal experience with the product. Please read Bioray's website for ingredients, usage, and FDA statements. I am not a doctor. Nothing on my website should be used to treat medical issues. These are to be used as my opinions only. Please consult your doctor before making any changes to your medications or supplements.